Easter and chocolate go hand in hand, but be careful of the treats you consume! The following shows how much activity you will need to do, based on a 65kg female, to burn of your chocolate!
Cadbury Cream egg – 718kJ
= 1 hour 12 minutes of ironing
Cadbury hollow egg (~100g) – 2343kJ
= 1 hour 6 minutes of singles tennis
1 bag Crunchie mini eggs – 2943kJ
=49 minutes running on treadmill @ level 9
10 Red Tulip caramel mini eggs – 1980kJ
= 1 hour 13 minutes weight training
Large Red Tulip bunny – 5375kJ
= 3 hours 12 minutes moderate cycling
Lindt Pack 1 large egg and 6 mini eggs – 3866kJ
=2 hours 45 minutes of Pilates
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